Stress Management
Mostrando 181–198 de 937 resultadosSorted by latest
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This could be why you’re depressed or anxious | Johann Hari | TED Talk
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What causes panic attacks, and how can you prevent them? | Cindy J. Aaronson | TED-Ed Animation
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What would happen if you didn’t sleep? | Claudia Aguirre | TED-Ed Animation
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The art of stillness | Pico Iyer | TED Talk
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Can you change your sleep schedule? | TED-Ed | TED-Ed Animation
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The surprising link between stress and memory | Elizabeth Cox | TED-Ed Animation
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How stress affects your brain | Madhumita Murgia | TED-Ed Animation
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Managing Stress and Emotions
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The brain benefits of deep sleep — and how to get more of it | Dan Gartenberg | TED Talk
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How to manage your emotions | TED-Ed | TED-Ed Animation
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You aren’t at the mercy of your emotions — your brain creates them | Lisa Feldman Barrett | TED Talk
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How burnout makes us less creative | Rahaf Harfoush | TED Talk
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Why you procrastinate even when it feels bad | TED-Ed | TED-Ed Animation
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Sleep is your superpower | Matt Walker | TED Talk
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How to stay calm when you know you’ll be stressed | Daniel Levitin | TED Talk
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3 tips on how to study effectively | TED-Ed | TED-Ed Animation
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How to be a team player — without burning out | Rob Cross | TED Talk
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How stress affects your body | Sharon Horesh Bergquist | TED-Ed Animation