DESCUBRE, APRENDE Y CRECE CON ESCAL8 🚀

Catálogo de cursos

Explora nuestro catálogo interactivo de cursos y lleva tu desarrollo profesional al siguiente nivel. 📚✨

Stress and Anxiety Management

Overwhelmed by stress? Learn effective stress and anxiety management. Discover mindfulness, challenge negative thoughts, and create a supportive environment.

Información adicional

Audio Languages

Content Style

Primary Competency

Content Features

Course Text Languages

Subtitle Languages

Arabic, German, American English, Latin American Spanish, European French, Hindi, Japanese, Korean, European Portuguese, Russian, Vietnamese, Chinese, Chinese (Taiwanese)

Seat Time