The Easy Guide to Computer Ergonomics

How your workers sit at their desks can significantly impact their wellbeing at the end of the day. There are a multitude of factors that determine whether a sitting posture might lead to repetitive strain issues or not. This Easy Guide to Computer Ergonomics course will provide your staff with the necessary knowledge and skills to maintain proper posture and ergonomics while working. Once the course is completed, you will have learnt the health problems that can result from poor ergonomics, tips for working long hours in front of computers, and simple yet effective stretching exercises to prevent discomfort and strain. This course is one part of our 47 part “The Easy Guide to” series.