Beyond Bias: Self-Care and Contact With Others

Most of us have developed the habit of unintentional bias. Fortunately, we can break old habits and wire our brains for new ones. The SCRIPt‚Ñ¢ Toolkit provides tools and strategies to help individuals decrease bias in their personal and professional life, as well at the organizational level and beyond. Two of these tools include: Self-care and Contact. Self-care emphasizes tending to your well-being, as confronting bias requires significant effort. By increasing Contact with new and different people, we can identify and eliminate biases we may hold against them.