Common Anxiety Triggers

The triggers of anxiety vary from person to person and can be as small as not being able to breathe, feeling sweaty or uncomfortable, extreme emotional pain. Some people experience anxiety more severely than others when it comes with a certain condition that is related in some way like experiencing panic attacks during an episode of debilitating chronic illness. In any case, these triggers are what the individual experiences in their day-to-day life which cause them both physical symptoms such as butterflies in the stomach and racing mind along with feelings of fearfulness and other intense emotions.