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What are you supposed to do when you start to reach boiling point? You’re being pushed to your edge, someone’s trying to get a reaction from you, or maybe they’re unknowingly making your life harder with their carelessness or ignorance?We’ve all been there, silently enraged. Ever heard the phrase, ‘no response is a response’? You don’t need to give people a reaction every time, because that’s a way of giving them your energy - something you need to preserve. So, if you choose no response, this course will explain exactly what to do with all that leftover negativity you need to release.
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