Everyday Ergonomics

Discover how to transform your workstation using ergonomic design to reduce the risk of injury to your joints, limbs, and organs. In this course, you’ll learn how to reduce strain on your body over the course of your workday, and gain practical tips on how to adjust your chair, desk, and commonly-used equipment, such as your computer and phone. you’ll also discover how ergonomic exercises can help you prevent injuries and reduce discomfort. This modular course will give you the knowledge to work safely and effectively in the office. It includes interactive learning activities, quizzes, and a final test to ensure comprehension.