DESCUBRE, APRENDE Y CRECE CON ESCAL8 🚀

Catálogo de cursos

Explora nuestro catálogo interactivo de cursos y lleva tu desarrollo profesional al siguiente nivel. 📚✨

Industry Specific

Business Skills

Leadership & Management

Certification Preparation

Mental Health for Employees: Diet, Sleep and Exercise

Mental Health for Employees: Diet, Sleep and Exercise

Diet, sleep, and exercise all impact your mental health and can be both positive and negative.

Información adicional

Audio Languages	British English
Content Style	Interactive
Primary Competency	Caring for Yourself
Content Features	Caring for Yourself
Course Text Languages	British English
Subtitle Languages	British English
Seat Time	10