Controlling Your Emotions (GB)

Learn how to maintain your composure and demonstrate professionalism in a corporate setting, even when tensions are running high, by mastering your emotions. In this course, we‚It’ll examine impulsive and defensive behaviors and discuss how to create an action plan for self control. We will also outline tools you can use to manage your emotions more effectively, including the power of positive thinking. This 15-minute course features a convenient modular structure with interactive exercises for a complete learning package. There is a downloadable course summary for easy reference and an action plan to track your progress. Once you‚It’ve finished this course, you will have learned how to keep your emotions in check for workplace success.