Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones | James Clear

Discover insights from the book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear. In this course, you’ll learn how small, incremental changes can significantly improve your life ‚- and how to utilize the science of human behavior to increase your odds of building positive new habits and breaking bad ones. This book is ideal for anyone who is interested in making lasting changes in their personal or professional life. After this course, you‚It’ll be prepared to apply your insights about habit development to your life and career.