How to Break Bad Habits

Our identity is shaped by our actions, and our actions are shaped by our habits. Put even more simply, our habits define who we are to a great extent. Most of us will have a mix of different habits – some good, some bad. However, some negative habits can be more impactful than others, promoting laziness and reducing our potential to be creative and productive. In order to break negative habits, we need a good plan of action. This course, through five simple steps, will teach you exactly how to break bad habits, and replace them with positive and effective ones that are easy to maintain. Within this five-step process, you will learn a number of concepts that are likely to be completely new to you, such as ‘stacking’ and ‘slicing’. Paired with a joint focus on ‘state’ and ‘situation’, followed by the correct ‘celebration’ of these built habits, you have a fool-proof plan that will guarantee the creation of productive behaviours. Once you have adopted these effective habits, your actions will start to align with the way you behave. What you are doing, without realising it, is convincing yourself that you are a productive person that is capable of anything. Once this identity shift is complete, you will find habit building far easier in the future. After all, habits impact identity, but identity also impacts habits. This course is the first step you need to take to completely change the way you see work and productivity. This is not just about habit building, it’s a complete identity makeover. Soon, you will know exactly what it takes to break bad habits and create good ones in their place. This is the first stepping stone toward becoming the type of person you have always wanted to be. ¬† Who Is The Course For? Anyone looking to break bad habits and form new ones in their place, Professionals wanting to create positive, helpful habits that promote productivity and efficiency, Anyone wanting to better themselves through their actions and behaviours, Anyone looking to change their identity through effective habits