How your brain’s executive function works — and how to improve it | Sabine Doebel | TED Talk

Learn about neuroscience and how to hack your brain with “How your brain’s executive function works — and how to improve it.” In this TED Talk, cognitive science expert Sabine Doebel explains how we use our brain’s executive function when we do things like pay attention, plan ahead and control our impulses. Executive function is influenced by context--which means we can break bad habits and boost our mental wellness by looking closely at our environment. In her informative talk, Doebel shares how you can develop better habits by understanding this important aspect of the mind.