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Why some people find exercise harder than others | Emily Balcetis | TED Talk

Learn more about lifestyle management with the TED Talk “Why some people find exercise harder than others.” Social psychologist Emily Balcetis discusses why some people struggle to lose weight more than others--and says one of the many factors is our vision. From there, Balcetis uses cognitive psychology to show how some people quite literally see the world differently when it comes to fitness and exercise. This talk offers insight and motivation for those looking to improve their physical well-being and work-life balance.

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