Why you procrastinate even when it feels bad | TED-Ed | TED-Ed Animation

Learn more about personal effectiveness and develop better stress management and performance management skills with the TED-Ed animation “Why you procrastinate even when it feels bad.” This educational video explores the reasons behind procrastination, highlighting that issues with discipline and time management aren’t always the reasons why procrastination affects our productivity. This presentation also explains how your body triggers a procrastination response and offers insight on how you can break the cycle to better reach your goals. This animation is directed by Vitalii Nebelskyi and narrated by Jack Cutmore-Scott with music by Stephen LaRosa.