Building Emotional Resilience

In the modern climate being resilient is more important than ever, and this micro-learning course, ‘Building Emotional Resilience’, will help you be the more robust version of yourself that you aspire to be. Whether it’s handling the day-to-day rush of working in bustling environments, or trying to stay on top of an increasingly digitised world, this pill will provide you with the emotional tools to build your inner strength. Through life and career, we’ll all be met with setbacks at some point, and by the end of this video-based learning, you’ll be well-equipped to bounce back stronger than ever.