Art of Happiness: A Handbook for Living | Dalai Lama

This book summary of The Art of Happiness is based on interviews of His Holiness the Dalai Lama conducted by the psychiatrist Howard C. Cutler. The combination of Tibetan Buddhist spiritual tradition with Dr. Cutler‚It’s knowledge of Western therapeutic methods and scientific studies makes this a very accessible guide to everyday happiness. The bookspent 97 weeks on the New York Times bestseller list.