Back Safety: How Your Back Works

The course offers comprehensive insights into the structure and function of the human back, emphasizing the importance of maintaining back health and preventing injuries. Participants will explore the composition of the back, including vertebrae, disks, nerves, and muscles, and learn how these components work together to support the spine and facilitate movement. Through detailed instruction and practical examples, participants will gain the knowledge and skills necessary to promote back health and minimize the risk of back-related injuries.