Hard Work: Build Your Skills To Be The Best

Are you ‚Äúthrowing enough knives” to be the best? In this course, you’ll meet John Brown, an American bodybuilder who won Mr. Universe twice and Mr. World three times. You’ll discover how he prioritizes rigorous training to outshine those with innate talent. You’ll also evaluate your workload to gauge your readiness for competition. And finally, you’ll discuss how your team can combine mindset and effort to achieve elite status. After this course, you’ll be equipped to elevate your training regimen to achieve world-class results.