National Wellness Month

What small change can you make today to boost your well-being? In this course, you’ll get an overview of the significance of National Wellness Month. You’ll also explore how health practices and the wellness movement led to a month dedicated to enhancing well-being. By the end of this course, you’ll be able to identify ways to participate in the observation and improve your personal wellness.

The OpenDoors Celebrations Series builds opportunities to learn about, recognize, and celebrate a diverse range of holidays and observances. These courses help foster and support belonging, empathy, and allyship in both your work environment and community.