Personal Development: Handling Lack of Confidence

Even the best players and coaches sometimes lack confidence. In this course, Justin Su’a, author, TEDx speaker, and Head of Mental Performance with teams in the NFL and MLB, describes a time when he coached a player who lacked confidence. You’ll learn the surprising relationship between confidence and performance, and you’ll use the tips from Justin’s story to analyze your own experiences with low self-confidence. Finally, you’ll learn how you can overcome the pressure to consistently perform at your best by focusing on what you can control. After this course, you’ll have a clear strategy to overcome low confidence and support team members who also need a confidence boost.