The 8 Dimensions of Corporate Wellness

Many organizations have programs and policies to improve the physical and mental wellness of employees. But did you know there are 8 main categories of wellness - many of which are often overlooked? In this course, you’ll learn about the internal dimensions of wellness, which relate to the body and mind. You’ll learn about the external dimensions of wellness, which involve the outside world and relationships. And finally, you’ll learn how to gauge the wellness level of your employees so you can set goals and track improvements. After this course, you’ll have the tools to begin building a comprehensive wellness strategy.