Goal Setting: Calibrate Your Goals

Audacious goals are great. But if you don’t consider the odds of achieving your goals, you might have unrealistic expectations. In this course, Justin Su’a, Head of Mental Performance with teams in the NFL and MLB tells the story of a conversation he had with a player who had lofty goals for the upcoming season - and how he helped that player calibrate his goals and make a plan to increase his chances. You’ll learn how to identify the chances of achieving your goals, set your expectations in the right spot, and plan your response to uncontrollable obstacles. After this course, you’ll know how to set your expectations in line with your goals to have the best chances of completing them.