Active Listening for Deeper Connections

Over 25% of Americans say they don’t have a single person they can confide in. In a time when loneliness is considered an urgent health crisis, deep connections are more important than ever. Active listening is an essential skill that can help you connect with others more deeply and build social connections at work and beyond. In this course, you’ll learn the fundamentals of active listening and its importance in fostering deeper connections. You’ll discover 9 practical techniques for effective listening, including empathizing with the speaker, reflecting back their main points, and practicing emotional regulation. And lastly, you’ll explore how to apply active listening in various scenarios to enhance your personal and professional relationships. After this course, you’ll have a skill you can apply to fight loneliness and strengthen your bonds with others.