Back Injury Prevention

Back injuries can often be debilitating. Learn how to maintain a healthy back to increase your productivity, lower your medical costs and gain a better quality of life. In this course, you’ll begin by understanding the physiology of the back and the different types of back injuries. You’ll also learn about how the aging process affects the back. Then, you will learn how to avoid back injury and how to deal with any existing back problems. By the end of the course, you will be equipped with helpful tips to maintain a healthy back at work and in everyday life.