Boost Your Mood with Simple Food

In this short course, Harley Street nutritionist Clarissa Lenherr shares how you can boost your mood with simple food by spotlighting the key nutrients she recommends including in your diet. You will learn the wider benefits of these nutrients, how much you should be consuming of each, and examples of foods that contain them so you can ensure you are getting your recommended intake.

By the end of the course, you will know which foods to add to your shopping list which will improve your health and happiness.