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In this short series, Harley Street Nutritionist Clarissa Lenherr teaches you the simple nutrition and wellbeing hacks you can use to help you have a better, more productive day at work.
Clarissa will dive into how we can use nutrition to optimise our overall health, even in areas you might not expect! She’ll teach you how to avoid the dreaded 3 p.m. slump and make great choices regarding the snacks you’re keeping on your desk. Finally, Clarissa will share her top tips for having high energy throughout the day and what to do when you need a boost.
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