How to Design Your Work Day So You Thrive

In this short course, burnout coach Selina Barker will guide you through how to design your work day so you thrive. She will explain why setting your day up for success like this is key to avoiding burnout and the three steps you can take to achieve it. In each step, Selina offers examples of actions you can take, helping you to personalise your day every step of the way.

Following Selina’s guide will help you to tailor your day so you can make the most out of it whilst helping you to avoid burnout.