Authenticity

This audio lesson examines authenticity and explores how societal norms, impostor syndrome, and comparison culture can challenge our ability to stay true to ourselves.

Behavioural skills expert Liggy Webb explores how you can forge stronger connections, boost self-respect, and lead a more fulfilling life. With practical tips and thought-provoking discussions, this lesson provides actionable advice on embracing vulnerability, knowing your values, and resisting the temptation to conform.