Guided Meditation: Breathe For Stress Relief

If you’re like most people, you probably experience stress.

Stress is an accumulation of imprints left on your central nervous system due to different stimuli in your environment.

Narrated by Tobias Stone, this guided breathing meditation will give you some quick stress relief. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.

Our meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.

Don’t miss this opportunity. Start this guided breathing meditation for stress relief now!