Handling Interpersonal Stress

Interpersonal stress in the workplace can significantly impact productivity and job satisfaction. This course provides a comprehensive approach to managing and reducing such stress. You’ll explore the sources and impacts of conflict-related stress, learn to adjust communication styles to better interact with diverse personalities, and acquire strategies for alleviating interpersonal stress effectively. By the end of this course, you’ll be equipped with practical skills to handle interpersonal challenges confidently and maintain a healthier work environment.

This course is part of the Stress Pocketbook series, a series of courses on stress management tools and techniques that will help you live a happier, more productive life at work and beyond.