Creating Flow

Introducing the concept of flow into your daily life can help create the optimal mindset for success. In this course, taught by international communications consultant and business mentor Christina Vo, you’ll discover how to build effective habits to harness the power of flow into all aspects of life. you’ll first get clarity on the concept of flow itself, then learn how to get yourself into the flow state. you’ll also learn how to use tools such as meditation and reflection to help you connect with your flow state. Find flow in your work by building your flow projects that incorporate feedback loops, allowing you to connect more easily with passion and purpose. Finally, you’ll also discover the importance of grounding yourself in the bigger picture, which will help you narrow down to the states of optimal being. After finishing this course, you’ll create more flow in your daily life through nature and cultivating mindfulness, and you’ll more easily tap into forms of creativity that resonate with you.