Preparing for Pumping at Work

Don’t let the thought of returning to work while nursing overwhelm you. With the tips in this elearning course, Preparing for Pumping at Work, you will learn how to prepare and reduce the stress. In this course we will discuss the supplies you’ll need and the logistics to consider when you are planning your return. We’ll cover your rights, the Affordable Care Act, and go over some strategies you can use to prepare for and feel comfortable pumping at work. Finally, we will look at the value of connecting with other mothers to build a support network and suggest some tricks you can use to maintain the nursing bond while pumping.

The course Preparing for Pumping at Work includes a video lesson, downloadable student materials and a short online quiz to check your comprehension of the course.