Overcoming Adversity and Developing Resilience

It goes without saying that life is full of many obstacles and challenges. We all, at some point, face a tremendous challenge that requires us to rise to the occasion. Is this even a skill you can learn? Fortunately, the answer is a resounding yes. In this course from resilience expert Azim Khamisa, you’ll learn how to develop resilience and thrive through life’s challenges. Following the inspiring story of his own personal transformation, you’ll discover how to forgive, reframe your hardships, and change your behaviors. you’ll also learn how to live authentically, stay present in the moment, and thrive in a new environment. After watching this course, you’ll be equipped with the tools and techniques to build your resilience.