Creating Fulfillment and Avoiding Burnout

You know the feeling, right? You’re tired, frustrated, or worse – feeling indifferent about the work on your plate. This feeling is likely the one you’ve experienced when you’ve quit a job, but it’s also a huge indicator of being burnt out. In this course, career coach Rachel Montaez will guide you through her tips of both avoiding or overcoming these feelings. First, Rachel provides you with a contextual understanding of career fulfillment, languishing, and burnout as a whole. She also reviews contributing factors of burnout, both at an organizational and individual level. Rachel goes on to explore common triggers of burnout as well as steps you can take to generate career fulfillment.