Leading With Energy: Self-Care for Leaders

How can leaders maintain high energy and focus? It starts with taking care of yourself. In this course, you’ll hear from Kevin Carroll, a best-selling author, influential speaker, and organizational change agent for companies like Nike, Starbucks, and ESPN, who will share his insights and experiences about self-care. You’ll discover strategies for maintaining energy through proper nutrition, rest, movement, and inspiration. As you watch, you’ll have the opportunity to consider a new perspective on self-care to expand your knowledge and guide your personal and professional development.