Achieving Goals: The Power of Visualization

In the highest stakes, highest pressure moments, do you imagine yourself winning? In this course, you’ll hear from Adam Mendler, a nationally recognized authority on leadership and the creator and host of the Thirty Minute Mentors podcast, who will share his insights and experiences about the importance of visualization in achieving success. You’ll discover how athletes like Terrell Davis and Bernie Williams use visualization to prepare for high-pressure moments. You’ll also consider how mental preparation impacts performance and reimagine a high-pressure situation from a perspective of excitement and opportunity. As you watch, you’ll have the opportunity to consider a new perspective on visualizing your goals to expand your knowledge and guide your personal and professional development.