Dealing with Overload and Burnout

Work overload has become common in many work cultures. It is estimated that up to 70% of people feel overloaded at work. Almost 30% of workers say they are burnt out every day, and 25% see work as the number one cause of stress in their lives. Work related stress can affect health, wellbeing and job performance of individuals and teams as well as impacting the entire organization. In this course Peter Quarry discusses how to deal with work overload.