Living Your Values

What do you most deeply value? Many people can describe what’s most important to them, such as being a good parent, a caring friend, or a leader in their industry. However, we often struggle to incorporate these values into our everyday actions. This audio-only course is led by Rev. Dr. Ronné Wingate Sims, an ordained Baptist minister, speaker, teacher, and activist who creates culturally relevant healing spaces for those working through intergenerational and ongoing trauma. She’ll lead you through a guided meditation that helps you identify these core values and find ways to connect them to your daily actions. you’ll be engaged in a thought exercise that bridges the gap between the values you want to live out and the tangible choices you make throughout your day. Finally, you’ll set an intention to apply what you’ve learned within the next 24 hours. After this course, you’ll be able to express your values more fully and embody your beliefs more completely.