Elite Performance for Managers (Being a Better You): 07. Owning the Morning

In session seven of our course, Talbot unveils the transformative power of morning routines and shares his personal regimen that promises to set you up for daily success. This heart-to-heart exchange reveals how starting your day with intention can significantly impact your life and well-being. Talbot’s approach combines hydration, exercise, gratitude, spiritual grounding, and strategic planning to empower you to take control of your day from the get-go. He also emphasizes the science-backed benefits of adequate sleep and challenges listeners to create a winning streak of morning victories. Explore these actionable steps to own your morning, dominate your day, and ultimately master your life. Join us to discover your morning mojo and recalibrate your daily routine for optimal performance.